Emotional Freedom Technique
Emotional Freedom
Technique (EFT) developed by Gary Craig is very useful for unblocking and
healing strong emotions, fears, anxiety, emotional pain, anger, traumatic
memories, phobias and addictions, as well as for reducing body symptoms and
pain, such as severe headaches, and over all pains.
The technique is based on
the theory of Energy Field of body, mind and spirit. Problems, traumas, anxiety
and pain can block the flow of energy in the body. Tapping or pressing on
acupressure points, connected with channels of positive energy, can help to
remove blocked energy, and increase the flow of healthy energy in the mind and
body.
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